N is for Nutmeg: Yummy Fruits A-Z

(Nutmeg trees grow 40-70 feet;
the fruit often splits when ripe)

Did you know that nutmeg is actually a fruit? Two spices are derived from this aromatic fruit, nutmeg from the seed (nutmeat), and mace from the seed's red membrane (aril). The yellow fruit surrounding the seed and membrane is also edible, which in Malaysia is often candied or pickled as a snack.

The origin of the nutmeg tree can be traced back to the island of Banda, the largest of the Molucca islands (or Spice Islands) in Indonesia. It is also grown in Malaysia, the Caribbean, India, Sri Lanka, and Papua New Guinea. The history of this spice is long and colorful, dating back to medieval times when a monk in Europe first sprinkled nutmeg over his pudding. Nutmeg was later thought to ward off the plague during Elizabethan times. 

Others recorded its use as well, like Roman author Pliny in the first century, who liked nutmeg's two flavors. Emperor Henry VI had the streets of Rome scented with nutmeg for his coronation, and Constantinople received his first nutmeg from visiting Arab merchants. The price of nutmeg soared. By the fourteenth century, a half kilogram is said to have cost three sheep or a cow. 

(Nutmeg fruit is 0.8 to 1.2 inches long)

The Dutch went to war over nutmeg in 1621, gaining control of its production in the East Indies. The price soared even higher. In 1760, a pound of nutmeg cost 85 to 90 shillings in London. The monopoly lasted until World War II.

Apparently, nutmeg was used for centuries as a form of snuff in Indonesia and India, and also as medicine. However, high doses sometimes caused nutmeg poisoning, which is still possible today. A little goes a long way. Some claim it can sharpen the brain, ease joint pain, rev blood circulation, and help with digestion. But for most of us, nutmeg is a flavorful spice for our eggnogs, breads, cookies, and cakes.

Nutmeg Recipe

(Spices I purchase)

"Overnight Nutmeg Cookies"

1/2 cup butter
1/2 cup granulated sugar
6 tablespoons half-and-half
3 tablespoons orange juice
Grated rind of 1 orange
3 cups all-purpose flour
1-1/2 teaspoons nutmeg
1/2 teaspoon salt

Cream butter with sugar in medium bowl. In second bowl combine cream, orange juice, and rind; blend well. Sift flour and stir in nutmeg and salt. Add butter mixture alternately with orange juice mixture. Add more flour (if needed) to form stiff dough. Shape into roll and wrap in waxed paper. Chill overnight. Slice chilled dough 1/8 inch thick and place on greased baking sheet. Bake in preheated 350 degree oven 8-10 minutes. Yield: 4-5 dozen. 

(Grating nutmeg seed. Can we buy in U.S.?)

Nutmeg Books

--Nathaniel's Nutmeg: Or the True and Incredible 

Adventures of the Spice Trader Who Changed the Course of History by Giles Milton (2000) (nonfiction)

--Tumtum & Nutmeg: The Rose Cottage Adventures by Emily Bearn and Nick Price (2013) (ages 8-12)

--The Nutmeg of Consolation 
(book 14) 
by Patrick O'Brian (1993) (adult) 

--The Nutmeg Princess by Richardo Keens-Douglas and Annouchka Galouchko (2014) (ages 6-9)

Nutmeg Song

--"My Nutmeg Phantasy" by Macy Gray

Source:  http://en.wikipedia.org/wiki/Nutmeg; http://www.care2.com/greenliving/8-amazing-health-benefits-of-nutmeg.html

Sharon M. Himsl

Writer/Author. Blogging since 2011. 
Published with Evernight Teen: 
~~The Shells of Mersing